Vertical Jump Training For San Antonio Youth Basketball

How To Increase Jumping Ability for Basketball Results

We are always approached by young San Antonio high school basketball players with the question: “How do I increase my vertical jumping ability?”   The answer is complex, but does not involve special shoes like Jumpsoles.  Take a peek at the video above that was produced by Alan Stein.  I recommend that you use the supervision of a pro basketball trainer like Terrence Jones to supervise the right technique on plyometric training.  Rest is a critical element of plyometric basketball training and it should be part of a periodization training schedule.  Call Terrence Jones today to get a free phone consultation on your basketball player and their development.  210.416.5157